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Jul
3
Acne Hygiene
Filed Under Acne Prevention
Acne is caused by both genetics and uncontrollable external factors. For example, you will have minimal control over your hormone levels without some help from certain medications. Likewise, it is impossible for you to stop the pollution around you at this instant. Realize though that there are some things you can do to help prevent acne from forming on your skin. Following the simple suggestions above can go a long way to improving your skin condition:
- Stop harsh scrubbing – it’s actually recommended for you to exfoliate twice or thrice a week but don’t harshly scrub your skin. Instead, you can use a gentle formula that can effectively rid your skin of dead skin cell.
- Don’t use alcohol – if you are using a toner, make sure that it does not have a high concentration of rubbing alcohol or isopropyl alcohol. A strong astringent can strip the upper layer of your skin which results to red skin and more blemishes.
- Wash off after work out – in doing physical activities, the body will generate heat while the clothing generates friction. Unless you shower it off, the moisture and heat becomes trapped against the skin, this is an ideal breeding area for bacteria to spread and cause acne.
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