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Though Benzoyl Peroxide is a very popular and effective acne medication, it is more than likely that many users may experience side effects like itching and drying.
Such people should consider using the alternative herbal medicine, green tea. Green tea is not only as effective as benzoyl peroxide; it is a safe and healthy form of acne treatment too.
Chinese people have been using green tea to improve the condition of their health since the past few centuries. Though green tea has been used for so long, no one was actually aware of it being useful in preventing and treating acne.
It was a research study conducted by Jennifer Gan-Wong that proved this healing power of green tea. This research study comprised of comparison of the effects of green tea cream against 4% benzoyl peroxide solution on volunteers suffering from moderate to severe acne.
With this study, volunteers using both creams were cured from acne. However there are some added advantages to using green tea to cure acne. One advantage is that it has natural anti-bacterial properties and antioxidants like epigallocatechin gallate.
This is a substance that is considered to be more than 200 times more powerful than vitamin E in its fight against free radicals. It is possible to take green tea extract orally as a sugarless tea or be applied topically in the form of green tea creams.
You not only get smooth and skin that is free of blemishes with green tea, you find that it is helpful in the reduction of inflammation, the improvement of hormonal activity in the body and in detoxification of the body and skin. All these properties prove to be beneficial to those suffering from acne.
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3 Responses to “Drinking Green Tea Can Give You Acne-Free Skin”
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wow, Great Diffirence! will try it
I have been drinking green tea for the past five days without knowing that it could also benefit my skin, and ever since I’ve been noticing some improvement on my skin (I have a problematic skin with acne and blemishes). I’ll definetely continue drinking green tea.
That’s the good thing about green tea. It works for your benefit inside and outside the body.