Numerous Myths Associated With Acne:

Filed Under Acne Myths

There are numerous myths that have been associated with acne. These myths have been passed down from generation to generation where people have been following these myths blindly.

However it is not always that these myths have an essence of truth in them. Acne is said to be caused by eating some foods. However this is a myth that has no scientific backing to prove this.

However it is suggested that following a balanced diet may in many ways, help in improving the texture of the skin. So taking this point in mind, it may have been reasoned that some foods were not really advantageous for acne.

Washing the face is considered to be a good habit to control acne. However this myths stands to be true only if the face is gently washed about twice a day. Washing the face vigorously will in no way clear acne.

In fact, on the contrary, too much of washing may lead to further irritation and thus, a worsening of the acne attack. It has been found that exposure to sunlight or ultra light has no effect to improving acne.

In fact, too much of UV light on the skin only leads to an increase in skin cancer, and also a possible early aging of the skin. This implies that it is not advisable to spend too long periods of time under direct sunlight.

One myth that stands true till today is the myth regarding squeezing of acne lesions. It is not recommended to squeeze acne lesions as wit the squeezing of the lesions, infected material is forced deeper into the skin.

This in turn only leads to an increase in inflammation and in many times, possible scarring. Instead of squeezing the pimples, apply some cream on it so that the pimple either dries up or recedes. This will help control and curb an acne attack.

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