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One of the most systematic forms of Korean traditional martial arts is Taekwondo. This is an art that teaches not only physical fighting skills but also a means of enhancing your spirit and mind through training of the mind and body.
Taekwondo is today a global sport with international reputation, and is one of the official games in the Olympics. The word Taekwondo consists of three parts; ‘tae’ meaning foot, leg or step on, ‘kwon’ meaning fist or fight and ‘do’ meaning way or discipline. Collectively, you get an idea of the important concepts of ‘Taekwondo’.
Collectively, Taekwondo means the right way of using all the parts of the body to stop fights, and hence build a better and more peaceful world. Taekwondo has been around for 5,000 years, and has been named different names within this time period.
Taekwondo started as a defense martial art ‘Subak’ or ‘Taekkyon’ to develop into a way of training body and mind in the kingdom of Koguryo under the name, ‘sunbae’. It became the backbone of Hwarangdo in the Shilla period and aimed at producing leaders of the country here.
Taekwondo is a martial art that is characterized by unity of life, mind and body, along with unity of pose and concentration and cracking down. There should be perfect synchronization of mind and movements in Taekwondo.
This same nature is extended to life and society and how Taekwondo is now the principle of mind training, physical movements and the principle of life in becoming one and the same.
Taekwondo reaches harmonious growth and improvement in life with its unique activities; this is why Taekwondo is considered to be a way of life.
So to lead more valuable lives in society, you just have to find the guiding principles found deeply embedded in the martial art, Taekwondo.
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